I read up on information about both this morning (mainly to see if there were any nasty side-effects) and it seems that the Valerian is also good for pain relief - which explains why, after not taking one last night, my back is killing me again. t's been hurting since the furniture moving but as it had started to dwindle again I didn't think it was serious; this would explain why.
Anyway, go go herbal remedies. I do have to say, despite the lack of Valerian, I'm less tired today anyway and generally less aggravated than usual. Placebo effect? Probably. But quite frankly, I don't care. ;)
Now I need to write up my dream. Filtered, as usual. If anyone else wants adding to the dream-post filter, speak now or forever hold your peace.
Dreams. Anyone? No?